মঙ্গলবার, ১৬ অক্টোবর, ২০১২

Start Your Week Off Properly ? Helpful Awesome Workout Charts ...

Happy Tuesday!

I hope everyone is enjoying their week so far and sticking to all of their fitness goals. As someone who often struggles with that myself, I thought I would share some of my favorite pins (from Pinterest) for workout ideas. I think these are super helpful, especially if you?re, like me, the kind of person who likes to mix it up with your workout frequently, you get bored easily and need change in your workout to stay engaged, or you just find new and different workout routines of interest. I find these little routine help keep me on track with my fitness goals and help me to stay creative and active all the time.

Pinned Image

[Source:?http://pinterest.com/pin/158048268143993351/]

Pinned Image

[Source:?http://pinterest.com/pin/158048268144132270/]

Pinned Image

[Source:?http://pinterest.com/pin/158048268143993342/]

Pinned Image

[Source:?http://pinterest.com/pin/158048268144331918/]

Pinned Image

[Source:?http://pinterest.com/pin/158048268144246260/]

Pinned Image

[Source: http://pinterest.com/pin/158048268144390087/]

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[Source:?http://pinterest.com/pin/158048268143993277/?]

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[Source:?http://pinterest.com/pin/158048268143575326/]

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[Source:?http://pinterest.com/pin/158048268143993320/?]

For Levels 2 & 3 of this workout plan as well as other fun workouts, motivation quotes and more, check out my Fitspo & Healthy Stuff Pinboard.

What is your favorite workout or exercise to do?

How do you keep yourself motivated when working towards a goal, fitness or non-fitness related?

<3

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  • lesleycarter
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Source: http://storybookapothecary.com/2012/10/16/start-your-week-off-properly-helpful-awesome-workout-charts-for-every-level/

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